Mental Health and Wellness

Good health means more than just taking care of your body. It also means taking care of your mental health. Whether it’s alcohol or drug use, depression or stress reduction, we can help.

Your Mental Health Benefits Include:

This is not a full list of benefits. View your Navigate member handbook or call Member Services to learn more.

Assessments and Screenings

These tests look at your behaviors, emotions, and thoughts. They can help you understand how severe your symptoms are. Your test results will help you and your provider learn what may have caused your symptoms. Then, you can discuss what treatment may help you most.

Partial Hospitalization

An outpatient therapy program that helps treat mental health conditions. It can also be used to treat substance use disorder (SUD). PHP may be given in a hospital setting. It may be offered if you were recently in the hospital. It includes one-on-one and group therapy. If you are on medication, you will work with a prescriber to make sure it is working for you.


Also known as “talk therapy.” You can talk about your feelings, moods, or thoughts with a licensed counselor or therapist. You may learn new skills to change behaviors, improve relationships, and manage your symptoms. Sessions can be one-on-one, with loved ones, or in a group.

Inpatient Services

When you spend at least one night in a hospital setting and get care. This care could be for mental health and/or substance use needs.

If You Need Counseling

We want you to get the help you need. You do not need a referral from your provider to get counseling. Use our Find a Doctor tool to find therapists, substance use counselors, social workers, community mental health centers and more. If you don’t see the help you need, call us at 1-833-674-6437 (TTY: 711). We are here Monday through Friday, 8 a.m. to 5 p.m. Central Time.

If you need someone to talk to, call the CareSource24® Nurse Advice Line. We are here to help you if you are going through a mental health or substance use crisis.

Need Help Now?

Call 988 or text HOME to 741741 to reach a crisis counselor 24 hours a day, 7 days a week.

Member Services: 1-833-230-2005 (TDD/TTY: 711) Monday through Friday, 8 a.m. – 5 p.m. CT