myStrength
Take charge of your mental health! myStrengthSM has personalized support to better your mood, mind, body and spirit.
myStrength offers:
- Self-help tools: a mood tracker, thought and feeling log, and a fitness log.
- Fitness
- Parenting tips
- Weight and stress management
- Help to stop tobacco use
- Inspirational daily quotes
- Features to set goals and earn badges when goals are met.
- Health topics
Ready to start?
Get it through My CareSource or visit bh.mystrength.com/CareSource to sign up.
Member Services: 1-855-202-0729 (TTY: 711), open Monday through Friday 7 a.m. to 7 p.m.