myStrength

Take charge of your mental health! myStrengthSM has personalized support to better your mood, mind, body and spirit.

myStrength offers:

  • Self-help tools: a mood tracker, thought and feeling log, and a fitness log.
  • Fitness
  • Parenting tips
  • Weight and stress management
  • Help to stop tobacco use
  • Inspirational daily quotes
  • Features to set goals and earn badges when goals are met.
  • Health topics

Ready to start?

Get it through My CareSource or visit bh.mystrength.com/CareSource to sign up.

Member Services: 1-855-202-0729 (TTY: 711), open Monday through Friday 7 a.m. to 7 p.m.