Fitness Benefits

You have fitness benefits through the Silver&Fit® Exercise & Healthy Aging program.

Choose from participating fitness centers and select YMCAs, at no additional cost to you! You’ll receive an orientation at the fitness center to learn more about the fitness options available at that location. See a list of participating fitness centers by visiting Silver&Fit.

You can also stay fit in your own home! Request one home fitness kit per year to use at home. Some kits even include a Fitbit® or Garmin® Wearable Fitness Tracker at no additional cost to you. Silver& also offers other tools to support your fitness goals.

Call 1-877-427-4788 (TTY: 711) or visit Silver& for more information.

The Silver&Fit program is provided by American Specialty Health Fitness, Inc., (ASH Fitness), a subsidiary of American Specialty Health Incorporated (ASH). Silver&Fit is a registered trademark of ASH and used with permission herein.