Your CareSource Dual Advantage plan offers fitness benefits through the Silver&Fit® Exercise & Healthy Aging program. You can choose from a variety of participating fitness centers across the country, at no additional cost to you. You’ll receive an orientation at the fitness center to learn more about the fitness options available at that location. You can see a list of participating fitness centers by visiting SilverandFit.com.
You also have the option to stay fit in your own home! The Silver&Fit Home Fitness Program allows you to also request one home fitness kit each year to work out at home. The kit contains general information and fitness routines you can do in your home (some kits include a Fitbit® or Garmin® Wearable Fitness Tracker) at no additional cost to you. SilverandFit.com also offers other tools to support your fitness goals. Call 1-877-427-4788 (TTY: 711) or visit SilverandFit.com for more information.
The Silver&Fit program is provided by American Specialty Health Fitness, Inc., (ASH Fitness), a subsidiary of American Specialty Health Incorporated (ASH). Silver&Fit is a registered trademark of ASH and used with permission herein.
Brain Health & Memory Benefit
Try the brain health tool! BrainHQ® provides the exercise your brain needs to be at its sharpest. Think of it as a personal gym where you exercise your memory, attention, brain speed, people skills, navigation, intelligence and more! With over 30 years of development and research, BrainHQ offers cognitive training that’s completely tailored to you. BrainHQ can be accessed using a computer or mobile device.
This information is not a complete description of benefits. Call 1-833-230-2020 (TTY: 711) for more information.