Kids Health

Trusted answers and advice for the whole family – including kids and teens!

KidsHealth is a trusted source for health info for the whole family – parents, children and teens. KidsHealth gives you easy-to-read articles, videos, interactive health tools, and doctor-reviewed advice on hundreds of health topics, from before birth through the teen years.

• Yoga Videos for Kids: Unwind after a long day at school with yoga for kids and teens!
• How to Read a Nutrition Facts Label: Nutrition Facts labels, often found on the back of food packages, can be hard to understand. Here’s how to read them. 
• Learn How to Meditate: Meditation helps us feel connected and grateful for the people in our lives. This is just one of the guided meditations for whole family.
• Managing Your Weight: Get ideas on food, fitness, and stay motivated. We’ve also got tools and recipes just for teens.