MyHealth is for adults age 18 and older. Through MyHealth, you have access to:
- Interactive health assessments
- Personalized health tools, small step interactive guides and videos
- Online tools to set and track health and wellness goals
Once you take the online health assessment, you get a personalized health guide in your private MyHealth account. It will show how you can get healthy and lower your risk for health problems through:
- Nutrition and exercise
- Preventive health
- Emotional health
- Safety behaviors
- Tobacco and drug cessation
- Limiting alcohol intake
- Blood pressure, cholesterol, body mass index (BMI)
You won’t have to wonder where to begin or what to do next — it’s there in your guide. Come back to the tool often to track your progress.
Not only is MyHealth free as a HIP or HHW member, but you can also earn rewards! Learn how to earn and use MyHealth Rewards by logging in to your My.caresource.com account. Visit Rewards to learn more. You can also access MyHealth through the free CareSource mobile app available through Google Play® or the Apple App Store®.