Kids Health
Watch the video below to see Dr. Seema Csukas, CareSource Chief Medical Officer. She discusses the importance of well-child visits and immunizations.
Video Library
Visit the KidsHealth video library to watch short movies on topics like: Asthma, Diabetes, Medical Tests, Medications, and more!
Nutrition and Fitness Center
Visit the nutrition and fitness center for info and answers to your questions about food, exercise, sports, and more
- Nutrition and Fitness Center for Parents
- Nutrition and Fitness Centers for Teens
- Nutrition and Fitness Center for Children
Health and Wellness for Parents:
- Nutrition and Fitness for Parents: Do you know how to raise a healthy and active child? Get advice and tips here.
- Definition of Body Mass Index: Doctors use body mass index (BMI) to compare a child’s growth to other kids of the same age. Here’s how to figure out BMI and know what the numbers mean.
Disease Management for Kids and Teens:
Kids and teens may need help if they are dealing with a chronic condition like asthma. Visit the KidsHealth page to find out more.
- Asthma Center: Asthma keeps more kids home from school than any other long-term health problem. Help your child handle the condition, stay healthy, and stay in school.
- Diabetes Center: Does your child have type 1 or type 2 diabetes? Get help to handle diabetes and keep your child healthy.
Health and Wellness For the Family:
- Healthy Weight Video: People come in all shapes and sizes. But what makes a healthy weight? Watch this movie and find out!
- Nutrition and Fitness for Kids: Want to know more about eating right? About being active? This is the place for kids.
- Nutrition and Fitness for Teens: Want to know more about eating right and being active? This is the place for teens!
- How to Read a Nutrition Facts Label: Nutrition Facts labels, often found on the back of food packages, can be hard to understand. Here’s how to read them.
- Learn How to Meditate: Meditation helps us feel connected and grateful for the people in our lives. This is just one of the guided meditations for whole family.
- Managing Your Weight: Get ideas on food, fitness, and stay motivated. We’ve also got tools and recipes just for teens.
- 2020-2025 Dietary Guidelines: diet needs and resources outlined by life stage.