After Pregnancy

Recovering from Delivery

Your body goes through lots of changes after you give birth. It is important to rest as much as you can and let your body heal. Learn more about recovering from delivery.

Postpartum Care

It is important to see your provider after giving birth. They will make sure you are recovering, check on your mental health, answer questions, and check on any needs you may have. Plus, you can earn a reward when you complete your postpartum visit.

Postpartum Mental Health

Your mental health matters. Many people feel the “baby blues” after their baby is born. This can include mild mood changes and feeling exhausted, worried or overwhelmed. The baby blues can last a few days to a couple of weeks. The baby blues are mild symptoms and brief periods of mood swings. They are are temporary and go away for many people.