Preventive Care

Preventive care is key for the whole family. See a provider on a routine basis even if you are healthy. It helps them find and treat problems early before they get worse.

Check out the chart of recommended preventive care based on your age. The chart is only a guide. Work with your provider to get your preventive care. They will know what may be right for you.

Flu Shot

Learn who should get a flu shot, where to get it, why it’s safe.

Eating Healthy

Trying to figure out what’s “healthy” to eat can be a little confusing. These tools and resources can help you sort it all out.

Smoking Cessation

Want to quit smoking for good? We can help.