Behavioral Health
Support Groups & Online Communities
Good health means more than just taking care of your body. It also means taking care of your mental health. Whether it’s alcohol or drug use, depression or stress reduction, we can help.
If you have any questions about what your plan covers or how to find a provider, call Member Services. We are here to help you.
Suicide and Crisis Lifeline
9-8-8 is the free hotline number to reach a crisis counselor. You can call 24 hours a day, 7 days a week. You can also text HOME to 741741 to reach the Suicide and Crisis Lifeline by text.
Dial or text 9-8-8 if you or someone else is:
- Thinking of suicide or hurting themselves
- Having a mental health crisis
- Having a substance use crisis
Health Care Terms
Providers may use words that you have never heard of to talk about your health. Learn what some of these terms mean.
Mental Health and Wellness
If you are struggling with a mental health challenge, or just need someone to talk to, we are here to help. Find out more about your mental health benefits.
Substance Use Disorder
Addiction is tough. Whether it is alcohol, prescription drugs or something else, we want to help you get the support you need. Learn more about substance use disorder.
Support Groups and Online Resources
You can reach out to these national resources to find groups in your area, or to your local community agencies and churches to find support.