How Healthy Are You?
How would you rate your health? What are your healthy behaviors? What things would you want to change to be healthier?
CareSource is pleased to provide members 18 and older with a health risk assessment tool to help answer those questions. A health risk assessment is a survey about your current health and lifestyle.
If you have about 15 minutes, answer the questions in this tool to learn where you may be at risk for health problems. You’ll get a personalized health guide when you finish. This guide will give you information in these areas to get or stay healthy:
- Nutrition and exercise
- Preventive health
- Emotional health
- Safety behaviors
- Tobacco and drug cessation and limiting alcohol intake
- Blood pressure, cholesterol, body mass index (BMI)
You won’t have to wonder where to begin or what to do next — it’s there in your guide. Come back to the tool often to track your progress.