Experience better health with Silver&Fit®

Exercise & Healthy Aging Program

Silver&Fit® Exercise & Healthy Aging Program, yours at no extra cost when you choose CareSource for both Medicare and Medicaid. It’s possible to improve your health and well-being with regular exercise. There are several ways to use your Silver&Fit membership. You can choose a gym membership from a variety of participating fitness centers across the country, at no additional cost to you. You’ll receive an orientation at the fitness center to learn more about the fitness options available at that location. You can see a list of participating fitness centers by visiting

And now, you can stay fit in your own home. The Silver&Fit Home Fitness Program also allows you to request a home fitness kit each year for members to work out at home. The kit contains general information and fitness routines you can do in your home (some kits include a Garmin® or Fitbit activity tracker®).

Visit or call 1-877-427-4788 (TTY: 711) for more information and to get started.

The Silver&Fit program is provided by American Specialty Health Fitness, Inc., (ASH Fitness), a subsidiary of American Specialty Health Incorporated (ASH). Silver&Fit is a registered trademark of ASH and used with permission herein.

Brain Health & Memory Benefit through Brain HQ®

BrainHQ® provides the exercise your brain needs to be at its sharpest. Think of it as a personal gym where you exercise your memory, attention, brain speed, people skills, navigation, intelligence and more! With over 30 years of development and research, BrainHQ offers cognitive training that’s completely tailored to you. BrainHQ can be accessed using a computer or mobile device.

This information is not a complete description of benefits. Visit or call 1-855-475-3163 (TTY: 1-800-750-0750 or 711) Monday through Friday, 7:30 a.m. to 4:00 p.m. Pacific Time.