Experience better health with SilverSneakers

SilverSneakers® Fitness, yours at no extra cost when you choose CareSource for both Medicare and Medicaid. It’s possible to improve your health and well-being with regular exercise. There are several ways to use your SilverSneakers membership. Choose one or try them all.

  • At fitness locations

Your SilverSneakers membership gives you access to thousands of fitness locations* across the country. You can take SilverSneakers fitness classes designed specifically for older adults. Enjoy fitness equipment or splash in the pool.

  • In places you may already go 

SilverSneakers FLEX® classes such as tai chi, yoga, Latin dance and walking groups are offered in parks, recreation centers, older-adult living communities and other neighborhood locations. You can take FLEX classes and still go to SilverSneakers fitness locations.

  • Online

The SilverSneakers website allows you to look up fitness locations, find and enroll in FLEX classes, download healthy meal plans and recipes, and interact with the SilverSneakers community.

For details, visit or call SilverSneakers customer service at 1-888-423-4632 (TTY: 711) Monday through Friday, 8 a.m. to 8 p.m. Eastern Standard Time.

* At-home exercise kits are available for SilverSneakers members, including those who have a disability, are recovering from a medical procedure or illness, live in a rural area or experience traffic difficulties and can’t make it to a fitness center.