Resources for Pregnant Members
Pregnant members and their partners often need special support.
Dial 9-8-8 or text HOME to 741741 to reach a crisis counselor 24 hours a day, 7 days a week. Call if you or someone else is:
- Thinking of suicide or hurting themselves
- Having a mental health crisis
You, your partner and family can get help in English and Spanish before, during and after your pregnancy. You can talk with mental health providers, childbirth, and other specialists who can help you. The hotline offers support, understanding, brief intervention and resources.
Other options for support during pregnancy and after can be found at Postpartum Support International or by calling 1-800-944-4773. The PSI Helpline is a toll-free telephone number anyone can call to get basic information, support and resources.
You may also reach Postpartum Support International by texting “Help” to 1-800-944-4773 (EN) or 1-971-203-7773 (SP). Or visit www.postpartum.net/get-help/psi-helpline/. The website is also available in English and Spanish.
If you have lost a pregnancy, you, your partner and family can also get help from either of the above agencies. They both offer resources, support and encouragement.
Mental Health and Wellness
If you are struggling with a mental health challenge, or just need someone to talk to, we are here to help. Find out more about your mental health benefits here.
Substance Use Disorder
Addiction is tough. Whether it is alcohol, prescription drugs or something else, we want to help you get the support you need.
Health Care Terms
Find out what the terms mean that your provider uses.
Support Groups and Resources
Get more information and find support when you need it.